What Is Shiatsu?
Shiatsu is an ancient Oriental system of healing and Medicine. It uses touch, pressure-points and gentle stretches to relax, re-balance, heal and revitalize a person’s health. It is a therapy with roots similar to Acupuncture, with the understanding that every part effects and reflects the overall balance of a person. By connecting on the energetic level, with the aim of harmonizing the person’s Ki (energy/life force), Shiatsu is equally effective for treating physical, emotional and psychologically related conditions.
What Will You Learn On This Course?
This Introductory Course is designed to give you a basic understanding and practice of the fundamental skills and theory of Shiatsu, whether you intend to use it as a hobby or as an introduction to ‘The Shiatsu College Professional Training Program’.
We will cover plenty of basic Shiatsu techniques and sequences, simple exercises and meditations to develop ki and our awareness of it. Also we will explore the concept of ki & pressure points and have a glance at yin/yang and 5 elements theory.
What Conditions Respond Well To Shiatsu?
Shiatsu can treat a wide range of specific and complex conditions, or be simply enjoyed for its relaxing and preventative qualities.
Some examples:
• Tension & stiffness of muscles and joints
• Stress, depression, anxiety and fear
• Back problems
• Sport/physical injuries
• Fatigue, tiredness and insomnia
• Headaches and migraines
• Digestive, Respiratory and Immunity disorders
• Menstrual and menopausal problems
• Arthritic and rheumatic conditions
What to wear:
Please wear appropriate clothes such as warm, loose layers of clothing
and a pair of socks.
Date:
March 28th 2010
10am - 4pm
Venue:
The Wilbury School of Natural Therapy
274 Dyke Road
Brighton
BN1 5AE
Cost:
£65
For Bookings Contact:
The Wilbury School
Tel: 01273 552766
Email: courses@wilburyschool.eclipse.co.uk
For More Info:
Email: info@safespace.org.uk
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